Week Two
Well, it wasn't such a good week for success. The world won out more than exercise.
Thursday: Did not get to Vacaville until 7:30. Tried to walk that night at home, but the smoke from nearby fires made breathing too difficult. North wind was blowing and my nose doesn't like the north wind.
Friday: Took me over two hours to get from my house to Vacaville. My normally quiet commute (of 50 minutes) was disrupted by a major freeway road closure that had my route be everyone's alternate route. Fires everywhere and more north wind
Saturday: Just the usual housecleaning, laundry and yardwork. doesn't that count?
Sunday: Brandt left to go fishing. Started super cleaning and reorganizing the laundry room.
Monday: Off to a new week. Did the Epic circuit and walked .2 mile and "ran" .4.
Tuesday: Intended on swim, but decided to sleep in instead.
Wednesday: The Epic Circuit again. Actually, seeing some improvement in the sets. Maybe by this time next week, I will have to increase some of the weight.
Here's this weeks score: World: 5 Me: 2 Bye: 1
1 Comments:
We need to come up with some isometrics you can do in your car. No use in wasting that driving time.
Love you!
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